While you may feel outside of your comfort zone without your trusty pair of shoes, hanging on to them can put you at risk for serious injury. As time passes, running shoes start losing stability as well as their impact absorption capabilities.…
Health Articles
Plantar fasciitis is an irritation of the thick tissue, known as the plantar fascia, located on the bottom of the foot. The plantar fascia is a thick ligament that runs from the heel bone to the toes and supports the natural arch of the foot.…
While a large percentage of tennis players suffer from tennis elbow, they only make up a small percentage of all reported cases of tennis elbow. Tennis elbow can strike anyone whose job or activity requires a repetitive motion of the wrist and…
A shoulder injury is typically associated with a sudden or traumatic event such as a sports-related injury or fall. As a result, shoulder separation or dislocation is common. However, the difference between the two begins with the location of the…
The repetitive use of the tendons and ligaments surrounding your wrist could result in the pinching of a nerve or inflammation around your wrist joint. These two symptoms are better known as carpal tunnel and wrist tendonitis. Wrist tendonitis, also…
Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of conditions involving damage to the joints of the body, it’s important for those suffering to…
Total knee replacement surgery removes damaged and painful areas of the femur and tibia, replacing them with specially designed metal and plastic parts. In order to speed up recovery time, our experts suggest preparing for this procedure by…
People suffering from hip pain, arthritis, stiffness, or limited hip movement can choose minimally invasive surgery when a hip replacement is needed. Anterior hip replacement surgery is one of the least invasive surgical options. This technique…
Painful disorders of the cervical portion of the spine, or neck, can severely limit function and quality of life. Spinal discs acts as shock absorbers for our spine and allow us to twist and bend. If a disc herniates, you may experience…
Back and neck pain will afflict nearly 80 percent of Americans at some point in their lifetime. Our spine doctors say one of the most common causes of that pain is poor posture. The following tips will keep you aligned, help improve your posture,…